英文电子书

《The Art of Fighting: The Transformative Power of Conflict》并不是一本教人“赢过别人”的书，而是试图重新解释冲突本身：冲突不是关系破裂的信号，而是关系生长

书名：Joy Is a Risk Worth Taking

作者：Kelly McGonigal

简介：Bestselling author and renowned psychologist Kelly McGonigal offers a groundbreaking look at joy and ho

书名：How to Be Good at Life: Simple Systems to Achieve More and Stress Less

作者：Ben Meer

简介：From the creator of the massively popular System Sunday community

书名：Everyday Nervous System Regulation: Simple Exercises to Reset & Recenter

作者：Melissa Romano LGSW

简介：Simple nervous system regulation exercises to feel sa

如果你总觉得“心理建设”是顶尖运动员的专属课题，那Julie Elion的《Mastering Your Mental Game: Secrets from My Twenty-Five Years on the PGA Tour》会彻底打

书名：Contrapposto

作者：Dave Eggers

简介：Cricket is just a shy kid who likes drawing when he first meets Olympia. She's older, more confident; she bullies him

书名：The Courage to Commit: Embrace the Radical Power of Sticking with Something

作者：Shawn Johnson

简介：From former Olympic gymnast and gold medal winner Shawn

书名：The Company We Keep: Friendship, Connection, and Redefining What It Means to Grow Together

作者：Alexandra Elle

简介：From New York Times bestselling author A

书名：The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

作者：Mary Claire Haver

简介：Filling a gaping hole in menopaus

书名：The New Lean: The Modern Approach to Continuous Improvement

作者：Kyle Toppazzini

简介：In today’s rapidly changing business landscape, organizations ar

书名：The Only Woman in the Room: Why Science Is Still a Boys' Club

作者：Eileen Pollack

简介：A bracingly honest exploration of why there are still so few wome

书名：The Optimistic Child

作者：Martin E.P. Seligman

简介：Despite the increased focus on self-esteem over the past three decades, depression in children has cont

书名：The Order of Time

作者：Carlo Rovelli

简介：Time is a mystery that does not cease to puzzle us. Philosophers, artists and poets have long explored its meaning

书名：The Organized Mind: Thinking Straight in the Age of Information Overload

作者：Daniel J. Levitin

简介：New York Times bestselling author and neuroscientist D

丽莎·米勒的《觉醒的大脑：灵性新科学与对启迪人生的追求》是一部开创性的著作，将神经科学与灵性研究深度融合。作为哥伦比亚大学心理学教授，米勒通过二十年临床研究证

凯文·特雷西博士的《伟大的神经：迷走神经新科学及其治愈反射的利用》是对人体复杂神经网络的深度探索，揭示了这条贯穿全身的"生物高速公路"如何成为连接身心健康的黄金

《It Didn't Start with You》是一部开创性的心理学著作，揭示了代际创伤如何通过家族系统隐秘传递并深刻影响后代的身心健康。作者马克·沃林恩基于前沿的表观遗传

《Einstein Never Used Flash Cards》是一本由发展心理学家Kathy Hirsh-Pasek和Roberta Michnick Golinkoff所著的育儿书籍，中文译名为《游戏天性》。

该书在豆瓣上获得了8

托马斯·R·切赫教授的《The Catalyst: RNA and the Quest to Unlock Life’s Deepest Secrets》无疑是一本中药的科普书。在2024年出版后，迅速成为生物化

‌《Keep the Memories, Lose the Stuff》是一本探讨极简生活与情感记忆的书籍，通过作者的独特视角，引导读者在物质与回忆之间找到平衡。‌

书中，Matt Paxton强调了记

‌《10 to 25》是一本由发展心理学家大卫·耶格尔（David Yeager）所著的书籍，它基于严谨的科学研究，为家长、老师及所有关心青少年成长的人提供了一套全新的激励年轻人

《Life Worth Living》是一本由Miroslav Volf所著的书籍。这本书基于耶鲁大学的课程，深入探讨了如何定义并创造一种充实而有意义的生活。它不仅仅是一本理论性的著作，更是一本

Gabrielle Bernstein是著名的生活导师、演说家和身心灵作家。她曾多次做客脱口秀女王奥普拉的节目，并被《纽约时报》盛赞为新一代的心灵导师。

这本书被誉为一本能够立刻拥

《The Power Pause》是一本指导如何在有了孩子后规划职业休息并重新找回力量的实用指南‌‌。

这本书由Neha Ruch所著，主要探讨了女性在成为母亲后，如何在职业生涯中

在繁忙与压力交织的现代生活中，一本能够让人放松心情、找回内心平静的书显得尤为珍贵。《We’ll Prescribe You a Cat》就是这样一本充满温情与治愈力量的书籍，它以独特